success stories

High Blood Pressure

Chris

What happens when a running coach gets high blood pressure? Yes, even people who are athletic and healthy have unexpected results on annual health screenings. When Chris’ results showed elevated blood pressure, he was alarmed. As someone who focuses on health and wellness, he was eager to talk to a specialist to find out what he was missing, and to learn more about how to reduce his risks. He really appreciated the holistic approach of the program, rather than only focusing on food and fitness.

Read More